[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.famosharazimova.cz\/vyhody-a-ucinky-kolagenu-na-klouby\/#Article","mainEntityOfPage":"https:\/\/www.famosharazimova.cz\/vyhody-a-ucinky-kolagenu-na-klouby\/","headline":"V\u00fdhody a \u00fa\u010dinky kolagenu na klouby","name":"V\u00fdhody a \u00fa\u010dinky kolagenu na klouby","description":"S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ub\u00fdv\u00e1 i p\u0159irozen\u00e1 produkce kolagenu. Lidsk\u00e9 t\u011blo si.","datePublished":"2022-11-12","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.famosharazimova.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.famosharazimova.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"famosharazimova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.famosharazimova.cz\/wp-content\/uploads\/outdoors-gdb98a2fbc_640_3.jpg","url":"https:\/\/www.famosharazimova.cz\/wp-content\/uploads\/outdoors-gdb98a2fbc_640_3.jpg","height":0,"width":0},"url":"https:\/\/www.famosharazimova.cz\/vyhody-a-ucinky-kolagenu-na-klouby\/","about":["V\u00fdrobky"],"wordCount":447,"articleBody":"   S p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem ub\u00fdv\u00e1 i p\u0159irozen\u00e1 produkce kolagenu. Lidsk\u00e9 t\u011blo si kolagen samo vyr\u00e1b\u00ed, z\u00edsk\u00e1v\u00e1 ho ze stravy. Ale s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem produkce kolagenu kles\u00e1. A t\u00edm doch\u00e1z\u00ed ke zm\u011bn\u00e1m v cel\u00edm t\u011ble. Kolagen je toti\u017e p\u0159\u00edrodn\u00edm pojivem a vyskytuje se nap\u0159\u00edklad ve vlasech, nehtech, k\u016f\u017ei, kloubech, svalech, \u0161lach\u00e1ch i zubech.P\u0159i sn\u00ed\u017een\u00ed produkce kolagenu a jeho nedostatku, kter\u00fd m\u016f\u017ee b\u00fdt zp\u016fsoben r\u016fzn\u00fdmi faktory, se jeho nedostatek objev\u00ed v\u011bt\u0161inou ve v\u0161ech t\u011bchto oblastech. Mohou v\u00e1m tak za\u010d\u00edt v\u00edce padat a l\u00e1mat se vlasy, k\u016f\u017ee je m\u00e9n\u011b elastick\u00e1, objevuje se celulitida a samoz\u0159ejm\u011b vr\u00e1sky. L\u00e1mou se v\u00edce nehty, zuby jsou k\u0159eh\u010d\u00ed a samoz\u0159ejm\u011b doch\u00e1z\u00ed k bolestem zad a kloub\u016f. M\u016f\u017eete tak\u00e9 pozorovat ur\u010dit\u00e9 k\u0159up\u00e1n\u00ed p\u0159i rozh\u00fdb\u00e1v\u00e1n\u00ed kloub\u016f. To v\u0161e ukazuje na to, \u017ee va\u0161e t\u011blo m\u00e1 m\u00e1lo kolagenu.Je tak dobr\u00e9 za\u0159adit v\u00edce potravin, kter\u00e9 kolagen obsahuj\u00ed a ze kter\u00fdch si t\u011blo n\u011bco vezme. Je dobr\u00e9 dopl\u0148ovat i dal\u0161\u00ed prvky jako je vitam\u00edn C, v\u00e1pn\u00edk \u010di vitam\u00edn D. Ov\u0161em jen ze stravy se kolagen z\u00edsk\u00e1v\u00e1, ale jen m\u00e1lo. Proto je dobr\u00e9 zv\u00fd\u0161it i jeho p\u0159\u00edjem v podob\u011b r\u016fzn\u00fdch kvalitn\u00edch dopl\u0148k\u016f, kter\u00e9 obsahuj\u00ed \u010dist\u00fd kolagen \u010di kolagen s n\u011bjakou dal\u0161\u00ed l\u00e1tkou, kter\u00e1 podporuje zdrav\u00ed va\u0161eho t\u011bla.D\u00edky jeho pravideln\u00e9mu u\u017e\u00edv\u00e1n\u00ed, tak poc\u00edt\u00edte pozitivn\u00ed \u00fa\u010dinky ve v\u0161ech t\u011bchto oblastech. M\u016f\u017ee v\u00e1s samoz\u0159ejm\u011b hlavn\u011b tr\u00e1pit bolesti kloub\u016f a tak si po\u0159\u00edd\u00edte kolagen na klouby. Ale jeho \u00fa\u010dinky poc\u00edt\u00edte nejenom na kvalit\u011b a men\u0161\u00ed bolesti zad a kloub\u016f, ale tak\u00e9 na vlasech, k\u016f\u017ei, nehtech a v dal\u0161\u00edch oblastech. Najd\u011bte si ale opravdu kvalitn\u00ed kolagen, kter\u00fd bude m\u00edt dobrou \u00fa\u010dinnost, kter\u00fd va\u0161e t\u011blo p\u0159\u00edjme a bude v\u00e1m po n\u011bm dob\u0159e a z\u00e1rove\u0148 ud\u011bl\u00e1 dobrou slu\u017ebu a bude pro va\u0161e t\u011blo p\u0159\u00ednosem. Kolagen samoz\u0159ejm\u011b nepat\u0159\u00ed jen pro star\u0161\u00ed lidi, ale i mlad\u0161\u00ed se pot\u00fdkaj\u00ed s jeho nedostatkem. Proto pokud c\u00edt\u00edte, \u017ee ho m\u00e1te m\u00e1lo \u010di chcete p\u0159edch\u00e1zet vzniku hlubok\u00fdch vr\u00e1sek, tak je dobr\u00e9 za\u010d\u00edt kolagen u\u017e\u00edvat pravideln\u011b i v mlad\u0161\u00edm v\u011bku.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00fdhody a \u00fa\u010dinky kolagenu na klouby","item":"https:\/\/www.famosharazimova.cz\/vyhody-a-ucinky-kolagenu-na-klouby\/#breadcrumbitem"}]}]