[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.famosharazimova.cz\/seznamte-se-s-bosobotama\/#Article","mainEntityOfPage":"https:\/\/www.famosharazimova.cz\/seznamte-se-s-bosobotama\/","headline":"Seznamte se s bosobotama","name":"Seznamte se s bosobotama","description":"Co jsou to vlastn\u011b bosoboty? Jedn\u00e1 se o boty s velice.","datePublished":"2020-09-05","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.famosharazimova.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.famosharazimova.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"famosharazimova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.famosharazimova.cz\/wp-content\/uploads\/img_a317744_w2126_t1528537319.jpg","url":"https:\/\/www.famosharazimova.cz\/wp-content\/uploads\/img_a317744_w2126_t1528537319.jpg","height":0,"width":0},"url":"https:\/\/www.famosharazimova.cz\/seznamte-se-s-bosobotama\/","about":["V\u00fdrobky"],"wordCount":469,"articleBody":"\tCo jsou to vlastn\u011b bosoboty? Jedn\u00e1 se o boty s velice tenkou podr\u00e1\u017ekou, tak\u017ee chodidlo p\u0159ijde do styku s ter\u00e9nem, \u010d\u00edm\u017e doch\u00e1z\u00ed k mas\u00e1\u017ei reflexn\u00edch bod\u016f. M\u016f\u017eete je tak\u00e9 naj\u00edt pod n\u00e1zvem barefooty nebo \u017eiv\u00e9 boty. V\u00fdhodou je, \u017ee chodidlu umo\u017e\u0148uj\u00ed p\u0159irozen\u00fd pohyb, ale z\u00e1rove\u0148 ho chr\u00e1n\u00ed p\u0159ed mo\u017en\u00fdm zran\u011bn\u00edm. Jsou vyrobeny z kvalitn\u00edch materi\u00e1l\u016f a jsou velmi ohebn\u00e9.\t\tNa trhu je k dost\u00e1n\u00ed mnoho druh\u016f t\u011bchto bot, od sportovn\u00edch tenisek a botasek klasick\u00fdch \u010dern\u00fdch, ale i v\u00fdrazn\u00fdch barev, p\u0159es elegantn\u011bj\u0161\u00ed boty typu baler\u00edn \u010di espadrilek, sand\u00e1l\u016f nebo takzvan\u00fdch \u017eabek, tak\u017ee si vybere \u00fapln\u011b ka\u017ed\u00fd. Pro d\u011bti je trh s t\u00edmto typem obuvi tak\u00e9 p\u0159ipraven a to u\u017e od velikosti 6 m\u011bs\u00edc\u016f do velikosti 36. D\u00e1my se z\u00e1libou ve vysok\u00fdch podpatc\u00edch si zde ale samoz\u0159ejm\u011b na sv\u00e9 nep\u0159ijdou.\t\tPokud nejste v\u016fbec zvykl\u00ed chodit naboso, budete si to zpo\u010d\u00e1tku muset vyzkou\u0161et. Nau\u010dit se chodit bosky bude nejd\u00e9le trvat pr\u00e1v\u011b \u017een\u00e1m, kter\u00e9 jsou zvykl\u00e9 na vysok\u00e9 podpatky. T\u011blo se mus\u00ed p\u0159izp\u016fsobit. Nejd\u0159\u00edve se za\u010dne protahovat l\u00fdtko, co\u017e m\u016f\u017ee bolet. A tak\u00e9 chodidlo, znamen\u00e1 to, \u017ee svaly za\u010d\u00ednaj\u00ed pracovat. T\u011blo se dost\u00e1v\u00e1 do spr\u00e1vn\u00e9 rovnov\u00e1hy. Mus\u00ed se tak\u00e9 upravit styl ch\u016fze, kter\u00fd m\u00e1me vypracovan\u00fd b\u011bhem let chozen\u00ed v obuvi. P\u0159es patu to tedy nep\u016fjde, jeliko\u017e by se brzy ch\u016fze naboso zm\u011bnila sp\u00ed\u0161e v utrpen\u00ed. Je tedy pot\u0159eba se spr\u00e1vn\u011b odr\u00e1\u017eet cel\u00fdm chodidlem. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b se vyplat\u00ed naslouchat sv\u00e9mu t\u011blu. Samo v\u00e1m napov\u00ed, co je pro n\u011bj dobr\u00e9.\tCh\u016fze bosky m\u00e1 tak\u00e9 sv\u00e9 \u00faskal\u00ed v podob\u011b r\u016fzn\u00fdch \u00faraz\u016f, skopnut\u00fdch palc\u016f, \u0161l\u00e1pnut\u00ed na vosu nebo na n\u011bjak\u00fd ostr\u00fd p\u0159edm\u011bt. V tomto ohledu by mohla pomoci v\u011bdom\u011bj\u0161\u00ed ch\u016fze. V zim\u011b n\u00e1m m\u016f\u017ee b\u00fdt zima a tak\u00e9 si mus\u00edme d\u00e1t z d\u016fvodu uklouznut\u00ed pozor na ch\u016fzi po mokr\u00e9m list\u00ed \u010di kamenech.\t\tSamoz\u0159ejm\u011b jako v\u0161e, tak i ch\u016fze naboso nebo v bosobot\u00e1ch m\u00e1 ve sv\u00fdch \u0159ad\u00e1ch sv\u00e9 zaryt\u00e9 p\u0159\u00edznivce i odp\u016frce. Tady u\u017e z\u00e1le\u017e\u00ed na preferenc\u00edch a tendenc\u00edch ka\u017ed\u00e9ho z n\u00e1s. Osobn\u011b si mysl\u00edm, \u017ee to nejp\u0159irozen\u011bj\u0161\u00ed je \u010dasto i nejzdrav\u011bj\u0161\u00ed. Pokud m\u00e1te ale n\u011bjak\u00e9 specifick\u00e9 pot\u0159eby \u010di pot\u00ed\u017ee, je ur\u010dit\u011b vhodn\u00e9 to v prvn\u00ed \u0159ad\u011b probrat se sv\u00fdm fyzioterapeutem.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Seznamte se s bosobotama","item":"https:\/\/www.famosharazimova.cz\/seznamte-se-s-bosobotama\/#breadcrumbitem"}]}]